WEEK 2 · YELLOW LIGHTS
Day Thirteen
Where yellow lights and hard moments meet
Sometimes a transition and a difficult moment arrive together — walking into a tense conversation, answering a call you’ve been dreading.
HOW TO DO THIS → FULL METHOD
TODAY’S NOTICING
Notice one such moment today. Let the doorway or the ring or the seatbelt be your cue to pause — before the conversation, not during it.