There are around a hundred and fifty reflections here, going back to 2022. They are arranged below by what you might be carrying rather than by subject — because nobody comes looking for “spirituality”; most come here because something is going on in their lives.

Six popular reflections in each category. Take whichever line sounds like the week you are having.

When everything is too much

When you are moving too fast

When someone is hard to be with

When you cannot decide

When prayer goes quiet

When you are hard on yourself

When something has been lost

When you need some hope

When you just want to notice more

Everything else

These fifty-four are the ones I would put in somebody’s hands. There are a hundred more, and search will find them faster than scrolling will. A new reflection arrives most weeks — you can have it sent to you.