WEEK 3 · SITUATION FOCUS
Day Twenty
Words that hold the door open
Sometimes it’s not the intention that’s missing, it’s the words. A few ready phrases can carry you through a hard moment.
HOW TO DO THIS → FULL METHOD
TODAY’S NOTICING
Try one of these today, if it fits: ‘What I’m hearing is… did I get that right?’ or ‘I reacted. Let me try that again more thoughtfully.’ Notice what shifts when you say it.