WEEK 4 · INTEGRATION
Day Twenty-Five
What’s still hard
Not everything softens on schedule. Some parts of this will keep asking more of you, and that’s not failure.
NOTICE
What is this moment saying to me?
PAUSE
Wait to take in the moment.
RESPOND
What response does this moment need?
HOW TO DO THIS → FULL METHOD
TODAY’S NOTICING
What still feels difficult? Name it honestly, without needing to fix it today.
