The Eternal Footprints We Leave Behind

# The Eternal Footprints We Leave Behind

In the gentle rhythm of existence, we often speak of “feeling a presence” – those moments when the veil between now and then seems to thin, when we can almost touch the echo of those who have walked before us. But what strikes me most deeply is not just our ability to sense these presences, but our constant creation of them.

Every action we take, every word we speak, ripples outward like stones cast into the waters of time. There is no such thing as an insignificant moment. A brief encounter with a stranger, a decision made in what we think is solitude, the way we carry ourselves through our daily tasks – all of these leave impressions that continue long after we have moved on.

Consider how a spouse might speak of their departed partner in the present tense, even decades later. This isn’t denial – it’s recognition of a profound truth: presence transcends physical reality. The marriage doesn’t end because one person has passed; the relationship continues to shape the living partner’s reality, informing their choices, coloring their perceptions, influencing their way of being in the world.

What makes this reflection poignant is the realization that spirituality isn’t confined to moments of intentional practice or religious observance. We cannot segment our spiritual impact any more than we can segment our shadow from our body. Every choice we make – whether to kindle conflict or pursue peace, to turn away or to engage, to judge or to understand – carries spiritual weight. Like the desert fathers who discovered that solitude didn’t eliminate their internal struggles, we cannot step outside the realm of spiritual consequence.

Even the briefest of lives can cast the longest of shadows. A child who lives but a single day may profoundly shape the spiritual and emotional landscape of their family for generations. This teaches us that the significance of our spiritual footprint isn’t measured in time but in depth of impact.

Perhaps most humbling is the recognition that we often cannot fully know the reach of our spiritual influence. Like ripples spreading across an ocean, our actions and choices continue to touch distant shores long after we’ve forgotten casting the initial stone. This isn’t cause for anxiety but rather an invitation to mindful living – to recognize that in every moment, we are both receiving and creating spiritual presence.

In the end, our spiritual footprint isn’t something we choose to leave or not leave – it’s something we’re constantly creating. The only choice we have is what kind of impression we wish to make on the spiritual fabric of existence. Will our presence be one that nurtures or diminishes? That heals or wounds? That brings light or shadow? These are the questions that should guide our steps as we walk this path together.

Copyright Michael J Cunningham 2025

A Spiritual Trace

What on earth is a spiritual trace? I would define a spiritual trace as something that’s left behind after an encounter with another. This might be the result of a conversation, a meeting, or some event, or perhaps even just a rolling of eyes. Something gets left behind. A feeling of emotion, and understanding, perception. This trace, rather like the smoke in a room, spreads around and changes the atmosphere.

As an ex-smoker, I can identify a room that has either been smoked in recently, or in many cases just a smoker who has been using the room. This physical perception also applies to the spiritual trace left behind after an encounter, such as described earlier. This perception may or may not affect everyone who was in the room, receiving the message or an emotion that was being conveyed. And, of course, a spiritual trace, or a leave behind, we might call that which remains.

These remains can be both positive or negative depending on the outcome.  They might prompt a memory that brings us back to that encounter. Perhaps where a first kiss was made, a proposal, a spiritual encounter. These might be positive examples. Others may be less so, such as a termination of some description, the scene of an accident, or the unwilling end of a relationship. We carry these spiritual traces with us and they become, sometimes at least, a part of who we are, or who we are to become. But do they fully define us? We all know failing at something the first time may not be something that we want, but it’s often necessary to become competent in a new discipline or skill.

Of course, when we are in groups, we often find many inputs and outputs of these spiritual traces that may go on during a meeting or discussion. These make up the atmosphere of the situation, and often, our behavior or willingness to listen and dialogue have a considerable impact on the outcome. So, these traces can become a reality in decision-making and forward-looking planning, sometimes even without our input.

The spiritual trace can be either a good or a bad thing depending on what’s been left behind, in the spiritual world we often feel the good stuff in the form of a consolation, or at least a loving feeling that’s something good that’s just happened of if it’s going to happen. The converse is also true, where we may respond negatively as the bear pokes us into responding to something we feel is harmful or makes us feel bad. This oscillation is challenging to deal with, and we learn as we learn slowly in life that dialogue, even with those topics we don’t want to address, is essential to keep ourselves balanced.

Teilhard de Jardin, a well-known Jesuit priest of the last century, describes what he called the noosphere. This noosphere is an ever-increasing presence of God’s grace in the world, impelled by all the goodness and good deeds ever enacted by mankind through of course, the will of God.

This goodness and love are an ethereal matter that cannot be removed, hidden, or destroyed. Something which eventually will overwhelm the world and spread goodness out to all. In the meantime, the negative space is taken up by what some might call evil but is often just pure selfishness in human interaction.

People want more out of life and believe that having more control over others, more possessions, and power is the key to success. Success, of course, has no end or limits until eventually, they realize this is a false goal they have been taught and yet have left their entire spiritual trace trying to achieve it throughout their lives.

Recognizing that all we do leaves a spiritual trace, whether we recognize it or not is perhaps the starting point. The starting point where our willingness to leave something good behind in each interaction it is not just a worthy cause or result, but an active presence in our behavior. Our behavior initially controlled by the gift of freewill.

Ultimately, our freewill does not dissipate, but as time moves us closer to alignment with the good, then the results of a positive spiritual trace is left wherever we go. And we notice when we do the reverse, leaving a strange odor which cannot be described as a perfume.

Contemplative prayer increases this awareness, particularly when we don’t want to notice it. In the end, it becomes more difficult to avoid dealing with the issues that keep us up at night, niggle at our soul, knowing they need either resolution, or reconciliation. Sometimes both.

What sort of spiritual trace have we left in our lives so far? And how do we recognize how much more power we have to influence others; as God provides with the grace to fill the room with the rose-scented flavor of grace?

Image and Reflection Copyright 2024 Michael J. Cunningham OFS

Christmas circa 1961

Standard Ten saloon from the 1960s

When I was five or six years old, my father would give me a treat over the Christmas time, taking me to midnight Mass at the local church in Melksham. (A small market town in Wiltshire, England). That evening we went into church, which was packed to the gills, I was just in wonder where all these people had come from, as “normal” Mass would only fill the Church to a third at best. However, this evening everyone was full of good cheer and perhaps a little excess based on the sounds of the less than expert singers standing at the back of the Church.

Anyway, this was a great treat for me, I was never allowed to stay up this late, and the extra pleasure of being able to spend the evening with my dad. He said I could come if I could stay awake, I guess I was wired to stay up that night.

It was a cold and dark night as we made our way out of the Church, many hands been shaken and Merry Christmas’s exchanged in the parking lot. As we made our way to the car my father noted that a side window of our Standard 10 had been forced open. Earlier that evening, one of my dad’s friends had given presents for the family, and my dad had stacked them up on the back window. I was particularly excited about this, as I knew we could only rely on a few close relatives for gifts and these others were going to be a bonus from someone who cared about us.

They were gone. My father was devastated, or rather very angry. I had seen him angry before, but this time he was both angry and sad at the same time. For some reason which I still don’t really understand, he did not report it to the police but rather looked up and down the street a while and then bundled me into the car and we set off for our cottage a few miles away in a village called Semington.

As I sat in the car with the presents gone, I wondered why someone would do something as cruel as take our gifts, if I was honest, particularly my present. What did that man I knew only as “Pete” think enough about me to give me a present? Mine looked like a big one, as I had investigated as only a child can, before we headed into church.

I think this may be my first memory of crying for something that I really mourned the loss of, did that present contain the toy that would sustain me for another 12 months? It was gone, along with all the future memories of playing with it. 
In addition, I learnt a new word that evening. Thief. Someone who took something that didn’t belong to them. Previously reduced to me sneaking an extra chocolate out of the family “Christmas Chocs”, or something that you heard on the radio or TV when someone robbed a bank, the word thief was not in my youthful vocabulary. Somehow, the thief taking my present made my world different, and I had moved from the safe world of St. Anthony’s and the birth of Christ, to the cold outside and a car bereft of our Christmas cheer.

In retrospect now, some fifty years hence, I wonder about the person who took those presents. Did he or she have no presents for their children and therefore fall to the temptation. We obviously must have had more than just was in the car, as on Christmas morning, most of the other presents would be safely tucked under our tree at home. I recall my dad used to leave that side window ajar as he would use it to flick cigarette ash out of the car while driving. Perhaps that was the invitation the “thief” needed.

I spent some of the day yesterday giving out Christmas gift packages to inmates at a local prison. I said several hundred Merry Christmas’s, shook all their hands and delivered a small gift package donated by local businesses and individuals who care. I know for some of these people this would be all they would get this year. Perhaps that was the way of the person who took our presents all those years ago.

At this time, we can be grateful for so much, Christmas is a time of hope and family love. As we share it with each other, let us share in forgiveness, which may be the greatest gift of all. I forgive the person who took my “mystery” present all those years ago. I hope it did their family some good at the time. The real present I had that year was my family and the love of God, I understand that was the real gift that Christmas.

Perhaps if we don’t just say the words “I forgive you” but feel them inside ourselves, we will all have a more wonderful holiday. In fact, I am sure we will.

Mike Cunningham has written this on a previous Christmas Day

Less fortunate 2.0

Less fortunate

They were/are less fortunate than I,

Sitting in their lot of life,

Where sadness swamps their day,

And tears are no longer enough. 

Where upward movement seems unlikely,

Yet depression holds its teeth from biting,

And softly stays on the edge of daily life.

Close enough to be grateful for what is there. 

Living next door to misery can last forever,

As gratefulness comes in small containers,

A hot meal, shelter and a dog that loves unconditionally. 

As all dogs do.  

Seeing sorrow is sorrow itself,

Not knowing if empathy or help is needed,

As their sorrow flows through my veins

Like an infusion of drugs. 

And Mater Dolorosa’s pain becomes real.

Copyright 2024 Michael J. Cunningham OFS

Less fortunate

Less fortunate

They were/are less fortunate than I,

Sitting in their lot of life,

Where sadness swamps their day,

And tears are no longer enough. 

Where upward movement seems unlikely,

Yet depression holds its teeth from biting,

And softly stays on the edge of daily life.

Close enough to be grateful for what is there. 

Living next door to misery can last forever,

As gratefulness comes in small containers,

A hot meal, shelter and a dog that loves unconditionally. 

As all dogs do.  

Seeing sorrow is sorrow itself,

Not knowing if empathy or help is needed,

As their sorrow flows through my veins

Like an infusion of drugs. 

And Mater Dolorosa’s pain becomes real.

Copyright 2024 Michael J. Cunningham OFS