WEEK 2 · YELLOW LIGHTS
Day Eight
The moment before the moment
There are small doorways in every day — places where one thing ends and another begins. Most of them pass unnoticed.
HOW TO DO THIS → FULL METHOD
TODAY’S NOTICING
I call these yellow lights — a doorway, a seatbelt clicking, your phone lighting up, someone saying your name. Notice one today. Just one. Take a single breath before you continue through it.